Welcome to our section to help you find and keep good health!
Health is a bit like playing "Russian Roulette" with a "Six Shooter Pistol". It seems, no matter how well we treat our health, there is one bullet in the gun. One has perhaps one chance in six to die of something you can't control. It might be problems in water, or chemicals in the air, or radon gas coming out of your basement. No matter how well you try to guard your health, you could still die from some cause you can't easily control. In the same way, it seems that even if you mistreat your health, and put five bullets in the gun, when some people "spin the barrel" of the pistol, they hit the empty spot, and live. But, for most of us, the number of bullets we put in the "health pistol" is directly related to how well we treat our health!
This site contains articles to help you understand how you can increase your length of life, and enjoy it more. It also refers you to other Internet sites that can give you more information.
USEFUL HEALTH INFORMATION
* THAT WEIGHT PROBLEM!
"14 THINGS YOU CAN DO TO HELP YOURSELF LOSE WEIGHT"
Have you wanted to lose weight, but go up and down in weight, and can't keep it off. Here are 14 things you can do to help yourself! Go to the: Weight Control List
* YES -- GO TO SLEEP!
But, what if you can't. Or what if you wake up, and can't get back to sleep? An Article on Sleep
* BLOOD PRESSURE PROBLEMS
"10 Things You Can Do to Help Lower Blood Pressure!"
If you have "High Blood Pressure", want to avoid it, or help someone else, here is a list of "10 Things You Can Do to Help Yourself to Lower Blood Pressure!" Go to the: Blood Pressure List
* CAN YOU LOWER YOUR CHOLESTEROL?
See Article about Dr. Hans Diehl and Nathan Pritikin: Cholesterol Article
Here is a tremendous list of all the wonderful things that improve after you quit smoking ... IF you are a smoker, you probably have never seen such an encouraging list! Go to: Stop Smoking!
* A FASCINATING HEALTH STUDY
SHOWS YOU CAN LIVE LONGER.....IF...
Approximately 20,000 Seventh-day Adventists in California were studied for many years. This is one of the best population studies available to show that lifestyle change pays. The men lived 6 years longer than the average population. The women live 3 years longer. In this survey, the people who lived more healthfully, lived longer and had less cancer and heart disease! For more information, go to the Loma Linda University Health Study: SDA Longevity Studies or a listing of different General Adventist Lifestyle Studies
* VEGETARIAN NUTRITION:
Would you like to know more about the Vegetarian Diet and Lifestyle?
*This web site is about Vegetarianism and has 2,700 vegan Recipes online: www.vegweb.com
*An excellent link for overall quality information on vegetarian nutrition: www.sdada.org
* SANDY'S RECIPE CORNER
Sandy Oslund of Lacombe, AB, loves to cook for family and gatherings of other deaf visitng her home! Sandy has collected recipes in a new book. Sandy likes to share her recipes. Have a look at her delicious recipes: Sandy's Recipe Corner
LINKS TO OTHER HEALTH SITES
"LIVE-IN" HEALTH CONDITIONING CENTERS
ARE SOME OF THE BEST WE KNOW
What is a "Live-in" Health Conditioning Center?
This is a Center where they use diet, exercise and various natural treatments such as water treatments, etc. You go and live there for anywhere from 10 days to about 21 days. Slowly, the body begins to change from the inside-out, without drugs. You learn to enjoy a new way of living healthfully. There three centers have vast experience, and between them have achieved a world reputation for treating such things as: High blood pressure, diabetes, and most of the other "degenerative diseases. Have a look at their Web Sites. If you have more questions, email them from their site.
|Silver Hills in Lumby, B.C. - an excellent Canadian
center. Have a look at their site!
UCHEE PINES INSTITUTE:
in 1970 by Doctors Agatha and Calvin Thrash, Uchee Pines Lifestyle
is a “wholistic” healthcare facility with a relaxed and
professional atmosphere, providing peace of mind, spiritual renewal
and physical restoration. The highly trained staff of physicians,
trained in conventional medicine and complementary natural healing,
assisted by Lifestyle Counselors, treat guests using lifestyle
modification techniques, simple remedies, and various healing
treatments such as therapeutic massage and hydrotherapy, including the
use of heated whirlpool, fomentations, and Russian steam bath. The
Center’s live-in program consists of two levels
Dr. Agatha Thrash can sometimes be seen on 3ABN Satellite TV.
|WEIMAR INSTITUTE: Nestled in the hills East of
Sacraments, CA., Weimar Institute has achieved a world
reputation for its "live-in" Lifestyle Health
Conditioning Program. Patients come from around the
world. Weimar also has a small College, and Christian
Visit the Weimar Institute Web Site and go to the Health Section
THE HEALTH CONNECTION: This is probably one of the world's best stores for information and educational aids, games, displays, puppets, videos, etc., for all aspects of "Preventative Medicine". You can actually shop for "Health Education Supplies, or just browse. Phone: 1-800-548-8700, or (301)790-9735 Fax: (301) 790-9733 "Health Connection" Web site!
REUTERS NEWS AGENCY HEALTH NEWS: Probably one of the world's better sources for current health news. The site is updated daily. There is also a news archive & a drug database. It has a wealth of news and information for both laymen and professionals. It is world class: Reuter's" Web site.
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